Use baby powder to get rid of the stain.
Rescuing a shrunken t-shirt
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Put your shrunken item of clothing into water with some kids’ shampoo (one liter of water for every spoon of shampoo). Leave it to soak for half an hour. Squeeze out the water and place the t-shirt between two towels for ten minutes. Then stretch the item out to its original size, putting something heavy on the edges to keep it stretched, and leave it to dry.