12 Signs You’re Eating Too Much Sugar

With a high glucose level, you can lose weight within a short period of time, even if meals are frequent and contain a lot of calories. There are several reasons for this:

Fluid loss due to frequent urination leads to a low fluid level in the whole body, and it results in weight loss.
If the insulin level is insufficient for glucose metabolism, the body will switch to fat burning.
A large amount of urine at a high level of glucose makes the body spend more calories. In this way, the body tries to “dump” the excess glucose.
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12 Signs You’re Eating Too Much Sugar

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