If You Suffer From Foot, Knee, or Hip Pain, Here Are 6 Exercises to Kill It

To work on weak ankles you should do the following:

Sitting down or standing up, raise one leg.
Slowly rotate the foot of that leg in a circular motion.
Repeat this 10 times in an inward circle and 10 times in outward circles for each leg.

Resistance training

If You Suffer From Foot, Knee, or Hip Pain, Here Are 6 Exercises to Kill It

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