We Tested 14 Popular Weight Loss Tricks

The Internet is full of secrets to get a great body quickly and easily. But which ones should you trust?

One of Bright Side’s editors decided to test all of them firsthand to be able to tell right from wrong, so you don’t have to repeat her mistakes.


We should warn you that everybody is different, and what works for one might not work for someone else and vice versa. Here we want to share our own experience and observations.

Tip #1: Drink water before a meal.

We Tested 14 Popular Weight Loss Tricks