What to do: When eating while dressed up, we subconsciously behave more formally. We are neater, we eat slower, and we chew more diligently. Plus, a tight dress won’t let us overeat.
What happened: It’s true. When wearing a nice dress you constantly worry about staining it. Moreover, you try to sit straight and eat carefully. As a result, I ate quite little but got quite full.
Our verdict: Works great! But then again, the time it takes to dress up…
Tip #10: Eat 2 pieces of dark chocolate when hungry.