We Tested 14 Popular Weight Loss Tricks

What to do: In small quantities, dark chocolate supplies energy, curbs appetite, and doesn’t make you fat.

What happened: I’ve used this trick for a long time and rather successfully. A couple of pieces of dark chocolate (cocoa percentage 70 and above) reduces hunger, and cravings for something else disappear. I feel full for at least an hour. Sadly, dark chocolate is not always readily available.

Our verdict: #yes

Tip #11: Acupuncture

We Tested 14 Popular Weight Loss Tricks

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