7 Smart Hacks to Control Your Body That Actually Work

Many of us have found ourselves in a situation where we have an awful headache, but sometimes you’re in a meeting or just can’t take a pill at that moment. According to research, our brains control our bodies, so we can try to reduce the pain with some simple mind tricks. In this article, you’ll find methods of how to regulate some conditions.

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Bright Side found 7 amazing tricks that will help you to control your body.

1. Touch a spot on your arm to relieve anxiety.

7 Smart Hacks to Control Your Body That Actually Work

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